6 Simple Eating Rules Top Nutritionists Want You To Know, How To Put A Supermodel Spin On Lycra And Chanel’s New Beauty Line

Plus: How To Set Healthy Boundaries (And Stick To Them) and 8 Of The Best Spin Bikes For Home

WELLBEING The 6 Simple Eating Rules Top Nutritionists Want You To Know This Year "Don't be tempted to try extreme things – it messes the metabolism up long term" READ ARTICLE TO INSPIRE FASHION Leggings Season Is Upon Us: Here's How To Put A Supermodel Spin On Lycra Level up your sweat-wicking Spandex like a runway star continue reading TO DISCOVER BEAUTY NEWS The Verdict On Chanel's Blockbuster New Beauty Line – Its Most Conscious To Date Jessica Diner delivers the Vogue verdict on No 1 de Chanel, one of the biggest beauty launches of 2022 continue reading TO READ MENTAL HEALTH Mental Health 101: Practical Ways To Set Boundaries (And Stick To Them) Keen to start fresh in 2022? Establishing healthy boundaries can vastly improve relationships both at home and at work continue reading TO SHOP FITNESS 8 Of The Best Spin Bikes To Amp Up Your Home Workout Thinking about investing in a stationary bike? British Vogue has broken down the best options in all categories continue reading TRIAL OFFER Get your trial offer of 3 issues for £1 + FREE home delivery + FREE INSTANT ACCESS to the digital edition BUY NOW Vogue's The Get A weekly newsletter featuring the products – hand-picked by the Vogue editors – you need in your life right now. From new-season fashion buys and essential skincare, to interiors picks and tech, buy nothing until you've read The Get   SIGN UP NOW Beauty Newsletter Sign up for the Vogue Beauty Newsletter sign up now Royals Newsletter Get Vogue's edit of all things royal delivered straight to your inbox, launching soon sign up now Unsubscribe | View Online  Queries about this email? Contact datacontroller@condenast.co.uk Condé Nast Publications 1 Hanover Square, London W1S 1JU © The Condé Nast Publications Ltd Our Privacy Policy